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Mar 11 |
Uncategorized |
Nathan Kemp |
0
Rotator cuff tears are a common source of shoulder pain and dysfunction, affecting millions of people worldwide. Whether from overuse, traumatic injury or age-related...
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Feb 19 |
Uncategorized |
Nathan Kemp |
0
Runner’s knee, medically known as patellofemoral pain syndrome, is a common overuse injury that affects many runners and athletes. Characterized by pain around or behind the...
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Feb 5 |
Uncategorized |
Nathan Kemp |
0
Neck pain is a pervasive and often debilitating condition that can affect individuals of all ages and lifestyles. As we spend more time engaged in activities that involve...
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Jan 28 |
Uncategorized |
Nathan Kemp |
0
Ankle sprains are a prevalent injury that can happen to anyone, whether you’re an athlete, a fitness enthusiast, or simply going about your daily activities. This type of...
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May 8 |
Uncategorized |
Nathan Kemp |
0
Running is an excellent form of exercise that offers numerous physical and mental health benefits. However, running injuries can be common, ranging from minor nuisances to more...
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Mar 6 |
Uncategorized |
Nathan Kemp |
0
Working out at the gym can be a great way to improve your physical fitness and health. However, it is important to remember that exercise can also carry a risk of injury,...
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Feb 27 |
Uncategorized |
Nathan Kemp |
0
Posture is an essential aspect of our health and well-being, but many of us don’t pay enough attention to it. Poor posture can lead to aches and pains, fatigue, and even...
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Sep 9 |
Dropdown, Lifestyle, Uncategorized |
Nathan Kemp |
0
Returning to Sport After Injury We are very lucky in the Inner West to have a rich sporting culture, whether it’s competing in team sports or running around the local park, we...
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Apr 23 |
Uncategorized |
Nathan Kemp |
0
At Newtown Physio On Alice, we often get asked “Does sitting cause my low back pain?” To answer this question let’s talk about this topic in depth. In recent years...
