At Newtown Physio On Alice, we often get asked “Does sitting cause my low back pain?” To answer this question let’s talk about this topic in depth.

In recent years sitting has been linked to an array of health issues. From heart problems, diabetes, depression and back pain- it seems to be the cause of most modern health concerns. This has led sitting been coined as the ‘new smoking.’ Physiotherapists are now spending more time than ever reviewing office set ups and giving postural advice. Surely the answer to all of this is that we should just stop sitting? Continue Reading