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May 8 |
Uncategorized |
Nathan Kemp |
0
Running is an excellent form of exercise that offers numerous physical and mental health benefits. However, running injuries can be common, ranging from minor nuisances to more...
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Mar 6 |
Uncategorized |
Nathan Kemp |
0
Working out at the gym can be a great way to improve your physical fitness and health. However, it is important to remember that exercise can also carry a risk of injury,...
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Feb 27 |
Uncategorized |
Nathan Kemp |
0
Posture is an essential aspect of our health and well-being, but many of us don’t pay enough attention to it. Poor posture can lead to aches and pains, fatigue, and even...
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Sep 9 |
Dropdown, Lifestyle, Uncategorized |
Nathan Kemp |
0
Returning to Sport After Injury We are very lucky in the Inner West to have a rich sporting culture, whether it’s competing in team sports or running around the local park, we...
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Apr 23 |
Uncategorized |
Nathan Kemp |
0
At Newtown Physio On Alice, we often get asked “Does sitting cause my low back pain?” To answer this question let’s talk about this topic in depth. In recent years...