Rotator cuff tears are a common source of shoulder pain and dysfunction, affecting millions of people worldwide. Whether from overuse, traumatic injury or age-related degeneration, understanding the prevalence, causes, and treatment options for rotator cuff…
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Runner's knee, medically known as patellofemoral pain syndrome, is a common overuse injury that affects many runners and athletes. Characterized by pain around or behind the kneecap, runner's knee can be frustrating and debilitating, often…
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